Blog

Adult Child and Parent Relationships
February 7, 2024
repairing with your adult child
Parenting: Embracing Imperfections and Fostering Open Communication

You will mess up. Learn how to repair.

Adult Child and Parent Relationships
February 7, 2024
exploring your childhood without blaming or rejecting your parents
How To Explore Your Childhood Wounds Without Rejecting Your Parents

Recognizing the effects of your upbringing is not an indictment of your parents.

Family Dysfunction
February 6, 2024
You Do Not Owe Your Parents

Many relationships with parents hinge on this: I gave you X, and now you owe me Y.

Mental Health
February 4, 2024

for when you're struggling

A Letter to Anyone Struggling Right Now

You're not the only one.

Adult Child and Parent Relationships
February 3, 2024
parents need to treat eachother with kindness
Treat the Other Parent with Kindness and Respect

It sets a precedent for how your child will view and manage relationships in the future.

Family Dysfunction
February 1, 2024
realizing things about your family generational trauma
Realizing Things About Your Family Is Hard

Most people spend their entire lives trying to avoid it.

Family Dysfunction
January 25, 2024
realizing your family is dysfunctional
Realizing Your Family Is Dysfunctional

This realization hurts.

Childhood
January 25, 2024
parentified children
The Impact of Parentification on Children

When children become adults too soon.

Adult Child and Parent Relationships
January 25, 2024
you can't be your parent's therapist
When Children Become Mini-Therapists: The Impact of Emotional Labor on Young Minds

You can't be your parent's therapist.

Adult Child and Parent Relationships
January 25, 2024
empathy for your adult child
The Importance of Understanding and Empathy in Parenting Your Adult Child

If your adult child comes to you with trauma or issues from their childhood, it's essential to approach it from a place of understanding and empathy.

Adult Child and Parent Relationships
January 25, 2024
adult-child and parent relationships
We Treat Adult-Child and Parent Relationships Differently

Do we hold adult-child and parent relationships to a different standard?

Family Dysfunction
January 25, 2024
dysfunctional family roles
Dysfunctional Family Roles

The different roles members may take on in a dysfunctional family.