CH Foundations: Active Listening
May 2023
Learn how to hear and understand your family members.
May 2nd
Worksheet
The Active Listening Workbook
Work through the steps of active listening.
Video
How To Listen To Your Family Members
How to practice active listening.
Script
Ways To Express Yourself When You Don't Feel Heard
Examples of how to express yourself when you don't feel heard.
Therapy Guide
Therapy Guide: Active Listening
How to bring up active listening with your therapist.
Article
Active Listening
How to listen, hear, and understand your family.
Book Recs
Books About Active Listening
The best books about active listening.