![How to heal patterns of family dysfunction. Workbook by Whitney Goodman, LMFT @sitwithwhit for Calling Home.](https://cdn.sanity.io/images/jt1al4m0/production/70920bf436dbbfa87953cf4ff0afd01b83a5f1c6-6240x4160.jpg?w=3840&q=80&fit=max&auto=format)
The Healing Family Patterns Workbook
0You can't control the family you were born into, but you can create the family that you want.
![the healing family patterns workbook at calling home by Whitney goodman lmft](https://cdn.sanity.io/images/jt1al4m0/production/19ba88db43484e9abdf73be13beecd56d36be97a-632x1006.png?w=3840&q=80&fit=max&auto=format)
The perfect family doesn't exist, but some family dysfunction impacts us so deeply that it continues to show up in our lives.
This workbook is perfect for:
- Adults who have or want their own family and want to transform old patterns.
- People who want to understand how their family impacted them.
- People who want to learn about family dysfunction and how patterns are maintained.
It is a 37-page downloadable workbook with:
- 14 interactive worksheets
- Information on how family dysfunction happens and how to begin healing old patterns
- Affirmations for people who experienced family dysfunction
- Academic sources list
- Recommended reading list
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