What’s Yours and What’s Theirs?
August 18th, 2025
This worksheet will help you clarify what you are responsible for in the relationship and what is not yours.
When you grow up with an emotionally immature parent, it’s common to take on more than your share. You may try to manage their moods, problems, or responsibilities. This worksheet will help you clarify what you are responsible for in the relationship and what is not yours to fix.