Help for the Helpers: This course was made for you.
Join the Family Cyclebreakers Club and get access to Help For The Helpers, a self-paced online course for the helpers, the empaths, and the sensitive people who are ready to honor their own needs.
This course includes over 1 hour and 40 minutes of audio and video content, an academic source list, recommended reading, and worksheets.
Do you feel like you were put on this earth to help others?
I’ve noticed that there is a group of people who just feel more than others. These people tend to get wrapped up in caring for others, totally forgetting about themselves and their needs.
They believe deep down that they will only be loved for what they do, not for the person they are. They are the people who are always there. They’re exhausted, stressed, and over-committed. They have horrible boundaries and are convinced they can save people from any pain or discomfort if they try hard enough.
Helpers are trained to fill this role. It’s how they get their needs met. It’s how they secure their space in someone’s life. It gives them safety and security.
There is a HUGE difference between giving because we want to and giving because we feel like we have to in order to be loved.
I want you to learn what took me so long to figure out: you are worthy of love just because of who you are. You will still be worthy of love if you’re not the perfect daughter, son, husband, wife, partner, or friend. It’s okay to ask for help, take a break, and fall short sometimes. You’re already enough.
This course is for the helpers, the empaths, and the sensitive people who are ready to honor their own needs. You will learn:
- HOW to set boundaries, ask for help, feel feelings, help others in a productive way, and honor your needs
- WHEN to help, when to set a boundary, and when to take a break.
- WHAT boundaries are, what to do when someone doesn't respect your boundaries, and what it means to be an empath in a world that doesn't like sensitivity.
- WHY certain people become helpers, why they get stuck in draining relationships, and why they have to protect their energy.
Stop feeling drained and depleted.
Join The Family Cyclebreakers Club and get access to the Help For The Helpers Course (a $300 value!) + weekly groups and worksheets, articles, videos, scripts + book recommendations, therapy guides, and more.
Is this course right for you?
- Do you sometimes feel drained, depleted, or like all the energy has been sucked out of you?
- Are you very skilled at hiding your own vulnerabilities?
- Are you the one who usually gives more in a relationship?
- Do you stay too long in relationships because you want to see the good in people?
- Do you try to avoid rocking the boat or making anyone upset?
- Do you say yes when you really want to say no?
- Have people ever told you that you’re “weird” or “crazy?”
- Do you pay more attention to or tend to notice negative feedback more than positive praise?
- Do you crave authenticity?
- Does it take you a long time to wind down after a busy day?
- Do you find small talk exhausting?