grief and ambiguous loss

Missing People Who Are Alive and Grieving People You Don’t Like

New content and groups begin for members on May 5, 2025. Join to secure your spot now.

You’re not broken for grieving someone who hurt you.

And you’re not weak for missing someone you had to walk away from. If you’ve ever felt grief that no one else seems to understand, this is for you.

Inside The Family Cyclebreakers Club this May, we’re diving deep into a kind of grief that’s often invisible:

  • The pain of estrangement from a parent or family member.
  • The ache of missing someone who’s still alive—but not safe to be around.
  • The confusion of mourning someone who was abusive, neglectful, or simply not who you needed them to be.
  • The loneliness of not being able to talk about it… because the world doesn’t understand.
group sessions for family dysfunction during the holidays

Your grief is real and you deserve support.

  • Week 1: Understanding Ambiguous Grief & Unacknowledged Loss
  • Week 2: Grieving the Loss of a Relationship with Someone Still Alive
  • Week 3: Grieving Someone Who Harmed You
  • Week 4: Memorializing Without Idealizing

In Your Inbox Every Monday

  • A Worksheet
    To help you make sense of your grief and find clarity, even in the most complicated emotional territory.
  • A Video
    Short, insightful teachings to validate what you’re feeling and offer practical tools.
  • A Script
    Words to use in difficult conversations—and with yourself—when grief sneaks up or others don't get it.
  • An Article
    In-depth guidance and support that will help you move from confusion to understanding, and from silence to self-compassion.

You Don't Have To Do This Alone

Join The Family Cyclebreakers Club for six months or one year and get access to all groups and content.

Renews every