How To Own Your Role In The Enmeshment

June 3rd, 2024

If you want to own your role in the enmeshment and stop participating in these dynamics in adulthood, start here.

Enmeshment between adult family members and a child is never the child’s fault. And, when you realize in adulthood that you are continuing to engage in patterns of enmeshment, you may need to take control of those relationships and find ways to escape this dynamic.

You probably repeat some of these if you grew up in an enmeshed family. But this doesn’t mean you’re doomed to dysfunctional or enmeshed relationships forever.

If you want to own your role in the enmeshment and stop participating in these dynamics in adulthood, start here.