How To Make Decisions After Enmeshment

June 24th, 2024

Use this worksheet to help you make decisions while you are healing from enmeshment.

People who are enmeshed with their family members may struggle with making decisions. If your parent or another family member has always dictated what you will do next, it can be challenging to make decisions on your own and to feel confident.

Use this worksheet to help you make decisions while you are healing from enmeshment.