Checklist: How Enmeshed Is Your Family?
June 10th, 2024
This checklist will help you become informed about how enmeshed your family is and how you would like to navigate some of those patterns.
Family enmeshment is nuanced and impacted by culture, socioeconomic status, location, age of the family members, disability, and other factors.
This checklist is not meant to be diagnostic. Instead, it will help you become informed about how enmeshed your family is and how you would like to navigate some of those patterns. Only you can decide how that enmeshment impacts you and if it is something you would like to change.